Menu Plan Monday - January 17 - 22

>> Monday, January 18, 2010

Happy Monday! I hope you all had a fantastic week last week. I'm looking forward to having a great week this week.  Lots of ideas in my head, hopefully I can get some of it to become a reality. :)  This week's regular cooked menu is going to contain quite a few crock pot meals on it. Not because I have any big plans, it's just how it worked out when I planned the menu. :)  Hope you'll enjoy and leave some comment love if you try a recipe.

Raw Vegan Menu {Sunday - Saturday}

  • Sunday -  Veggie Salad
  • Monday - Lee's Pinky Green Smoothie
  • Tuesday - Mono-meal of apples
  • Wednesday - Romaine & Bell Pepper Salad
  • Thursday - Mono-meal of Cantaloupe 
  • Friday -  Guacamole Veggie Wraps
  • Saturday - Veggie Salad (use up anything needing using before grocery shopping)
  • Monday -  Perfect Gazpacho 
  • Thursday -  Raw Chili
Toddler Menu {Monday - Friday}

  • Monkey Platter
  • Orange wedge & Almond milk
  • Yogurt and Graham crackers
  • Cinnamon Swirl bread and Almond Milk
  • Bread sticks & Avocado Dip (hopefully avocado ripe enough this week)
Regular Cooked Menu {Monday - Friday}

Please note - I use organic, local ingredients when possible. Also the recipes usually call for all- purpose flour. I usually use a mix of 1/2 whole wheat & 1/2 white or just all whole wheat. Remember a recipe is just something to go by, feel free to change them up for health/your family's tastes.

  • Monday - Oatmeal, juice or milk
  • Tuesday - Waffles, juice or milk
  • Wednesday - Homemade fruit bread, yogurt, juice or milk
  • Thursday - Oatmeal, juice or milk
  • Friday -  Scrambled egg sandwich, juice or milk
  • Monday - Tuna sandwich, crackers and cheese, Clementine, popcorn, juice & water
  • Tuesday - Salad, strawberries, yogurt, juice & water
  • Wednesday - Egg salad sandwich, apple slices, celery with cream cheese, juice & water
  • Thursday - Salad, orange wedges, pretzels, fruit bread, juice & water
  • Friday -  Bagel with cream cheese, yogurt, veggie sticks & pieces of fruit, juice & water
So that's it for this week. Be sure to check back during the week if you want a recipe for something; I'll be posting the recipes as I make them.  You'll also be able to find them at my recipe blog To Cook or Not to Cook.

Need more menu planning ideas? Then head over to Laura's @ I'm an Organizing Junkie. Also if your interested in more vegetarian, flexitarian or whole foods menus please check out Jenna's Mindful Menus.


Baby Signs(R) With Elizabeth ICI, INC. January 18, 2010 at 11:44 AM  

I just came across your blog for the first time and I know it will be one of my favorites! I just started a cooking blog for keeping track of the random recipes I come up with I'm not sure how you come up with three menus for the week, I can't even come up with one :)

Amy Lynne January 18, 2010 at 11:56 AM  

Wow! You are so detailed. Three menu plans must take some time! Everything looks yummy!

For Their Future January 18, 2010 at 11:04 PM  

Wow! Great menu! YUMMY!

I am visiting from Menu Plan Monday and following your blog now!

God bless!

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